Health is such a big topic at the beginning of the year. Or should I say losing weight is. Most people start resolutions to eat healthier and to get fit. For a long time, I thought that's what being healthy was. Being fit, looking fit and getting good lab results and not visiting the doc. That was just about five to six years ago. I had no idea what real health was, all I knew was that I needed it because I didn't feel good and thought I didn't look good. I had been looki