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What is health to you?

Health is such a big topic at the beginning of the year. Or should I say losing weight is. Most people start resolutions to eat healthier and to get fit. For a long time, I thought that's what being healthy was. Being fit, looking fit and getting good lab results and not visiting the doc. That was just about five to six years ago. I had no idea what real health was, all I knew was that I needed it because I didn't feel good and thought I didn't look good. I had been looking to be healthy for a while but I had no idea what I was really looking for. All those years I had been looking for the wrong thing, or should I say I was looking for health the wrong way. As I began my journey to hea

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