Yoga at Home

Learn how to create change and transform your life

Are you feeling stuck and ready to change things up?  

Do you want to learn how to heal and decrease stress and worry?

Do you need help to achieve your goals and be successful?  

Learn an array of skills that give you the tools for success.  Break old patterns that keep you stuck, let go of stress and anxiety and begin to live a life you love, happy, at peace, and with purpose.  


Keila helps people connect, grow and transform.

Private 1-1 sessions | Group sessions

Corporate Wellness & Stress Management Seminars

Private Personal Development & Wellness Workshops

Book Your Assessment Consultation Below

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Keila helps people who have realized they have been living in autopilot, not living the life they desire. This may show up in life as stress, anxiety, mild depression and feelings of being unhappy or unfulfilled.

Bring happiness back into your life one new habit and change at a time. These powerful sessions will guide you to be the creator of your life, making positive decisions, feeling good.

Her practice focuses on teaching the skills of mindfulness, to better manage the emotional stress of everyday life, and helping people use the power of the subconscious mind to create a life they truly desire.

She helps people connect, grow and transform.  


Client Testimonial: Pattrick
Client Testimonial: Sandy S.

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”


Angel Oracle Card Reading Online Workshop
Sat, Aug 29
Online Event
Aug 29, 2:30 PM – 5:00 PM
Online Event
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